Office Ergonomics Training
Course Overview
Practicing good ergonomics in the workplace helps office employees avoid injuries, improve efficiency, and boost productivity. It also promotes a better safety culture, enhances morale, and strengthens company loyalty and teamwork. The goal of ergonomics is to reduce and prevent musculoskeletal disorders caused by various factors.
Learning Goals
1
Understand the principles of ergonomics and their role in preventing pain and injuries in the workplace.
2
Learn how to use equipment, tools, and machines properly to reduce strain on joints and muscles.
3
Identify ergonomic risk factors and hazards, including the effects of posture, pace of work, and work environment.
4
Conduct an office ergonomic assessment and apply proper ergonomic positioning to enhance comfort and efficiency.
5
Design ergonomic solutions, such as ergonomic handles, and improve performance while reducing the risk of injury in the workplace.
